I have been jumping on and off the fitness band wagon for years now and saw the best results over 4 years ago as I was in my 2nd year at Uni. It was so easy to fit my fitness regime into my not so strenuous schedule and I was doing really well with my diet. However, I fell off it after my amazing holiday in Miami and getting into a relationship and moving to Germany to start my placement year. That was my excuse, life.
I guess you can get a bit comfortable when you are in a relationship, the evenings you spent at the gym are swapped for going out for dinner with your partner – I have seen it happen to many people. Now I am not saying relationships are all bad….. you just have to find the right balance I guess. Continue reading “How I keep myself fitness motivated”