Mel Tries: Intermittent Fasting, The Easy Way to Lose Weight?

Mel Tries: Intermittent Fasting, The Easy Way to Lose Weight?

I am a big believer in trying different things and making changes to your lifestyle to understand your body better, because we are all different. With my vegan detox that I tried last year, it became evident that dairy wasn't my friend so whilst I'm not vegan, I have cut down on my dairy intake [...]

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