Yeast Free/Gluten Free Bread Recipe

Yeast Free/Gluten Free Bread Recipe

So one of my major 2019 aims was to understand my body and health a bit more. I have enrolled in a free Uni course around how food is your medicine and also taken an intolerance test to understand my specific needs. I already new that I was intolerant to dairy after my vegan detox [...]

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Marbella Of The Med

Marbella Of The Med

Marbella is not like your typical Mediterranean beach city. Sure, it's got all the things you would expect and more from a city of the Med. incredibly soft and warm sand that you sink into with each step. Beautiful hiking paths that winds around the coast, up the hills and into the city alleyways. The [...]

Do I Have Daddy Issues?

Do I Have Daddy Issues?

Millenial’s ( born between early 1980s and mid 1990s) are said to have the closer relationships with their parents than other groups. Information is shared, we are more open about relationships and challenges. Perhaps true but I am sure not everyone would agree. That being said, I am constantly looking at women who have a [...]