Summer in London – Floating drinks on the Thames

If you love London you’ll love it more in the summer when the sun greets the capital. There are so many atmospheric bars and pubs on every street and alley, you never run out of new places to discover. But for that very same reason, many live in London not knowing what little gems are just around the corner, waiting to be found.

My flatmate brought me to Tamesis Dock, a converted boat bar, after an evening run along the iconic Thames river.   IMG_9038

I fell inlove with this floating bar the minute I stepped on the deck. I was whisked away by the gorgeous view of the houses of parliament and big ben with my cold cider in hand and to top it off, the prices on board are so reasonable!

boat bar vauxhallThe converted dutch barge is tucked away on the side of the Thames about a 15 minute walk from Vauxhall station..or a 8 minute jog if you want a pre-workout, like we did. Although, I do not advise running back on a bloated tummy, like we did.

Apart from the priceless view and spectacular atmosphere, you’ll find that the meals here satisfy your taste buds and wallet too, especially the sharers. I would advise reserving a table as it can get quite busy when the sun makes an appearance. Especially now that summer has FINALLY arrived.

Tamesis DockThe Kopparberg logo resonates across the boat and that is exactly the thirst quencher I needed. On certain days, there is live music playing on board, simply check their facebook page for event details. Although their inner space was understandably empty when we boarded, the quaint decor is hard not to admire.IMG_9032bars london

So since we’re all baking in this heat at the moment, why not pass through this spot instead of your local pub before the sunny spell dies out.

Thank me later

Boat bar London

Around Lady Bower reservoir in 2 hours

It is hard to get bored or tired of cycling with a view like this, even when your bum gets numb. There are many cycling routes to match your energy levels in the Peak district, all with spectacular views. We played it safe and rode around the picturesque Lady Bower reservoir(roughly 15km) instead of the three reservoir cycle trail which includes Derwent and Howden Reservoir. It is possible to cut this long route short by turning right at the Derwent Dam and returning to Fairholmes , the starting point and Carpark. Ladybower reservoir

It was hard not to stop every few minutes to take a picture, but don’t let these fool you. It was a hard, sweaty trek with steep hills that I could only climb by dismounting my bike and walking. If you don’t have your own bicycle like me, you can rent one at the Fairholmes information centre.

Derwent Dam IMG_1613

The Peak district is one of my favourite places in England and while walking is also an option, you see more of the area with the bicycles in a shorter time. Plus, its a great workout! This is definitely a great trip to do in the summer, with great spots by the stream to sit down and have a picnic.

There are so many beautiful places in England to see and many tourist always flock to London and miss out the beautiful spots of north England. Peak district is an absolute must, so why not tie in some fat burning, bum toning exercise too?

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Loco over Smoothie’s

I recently became a proud owner of the Breville smoothie maker and there is no turning back! Its only been a week of having smoothies for breakfast and I feel like all that delicious junk I had on holiday has been smoothied away. I can’t wait to see the results once I start having green smoothies too! I’ll share my recipes here.

Blend Active Smoothie

What I’ve had the past week, and have yet to get sick of, is a banana berry smoothie. I also add in super foods to give me that extra nutrition and boost.

Recipe:

  • One fully riped banana (it tastes even better when you let it slightly overripe)
  • A handful of frozen berries ( you can easily find this in Sainsbury’s or freeze them yourself)
  • 2 table spoons of Linwood’s flax, sunflower, pumpkin seeds & goji berries mixture(bought at Sainsbury’s)
  • 1 Table spoon Whey protein powder
  • Fill the bottle with ¾ almond milk or soy milk

Then blend and enjoy!