The new year is here, anyone else feeling the hangover? 1st of January is always such a weird day, the streets are fairly empty, everyone is dreading work the next day after the long holiday break, and you just didn’t wake up with that New Year feeling!
The gyms will now be packed for a few weeks with the new year resolutionists. I think everyone is ready to eat more consciously and exercise after not giving a sh** for a week. I for one had a week long cheat day.
While I am not one for the “new year, new me” fad, I do like to take time to really reflect on the previous year, what I gained, what I lost and what it taught me. 2017 and 2016 were all about self love and healing, but 2018 allowed me to elevate that. Continue reading “2018 Lessons That I Will Live By in 2019”